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Head’s Up

“My reality is collapsing”! These were the words I said to myself as I started running this morning. It felt like what I “knew to be reality” was no longer valid. The ground I was running on was not the same, the view of my neighborhood was different, my stride Read more…

Hope

I’ve been noticing this world a-lot more lately; hope.  “I hope this happens” or, “I hope she gets better” or, “I hope things turn around”, “I hope this president _____”, etc… “Hope” vs. “expectation”. The energy of the word “Hope” includes and ingredient of fear, whereas the word “Expect” does not. Read more…

#tryiton

Do It

Original Post 2/17/2015 Do it….Take the first step Motivation is important. But what do you do when that flash of motivation starts to dim?  Where is the inspiration, the spark that started the whole thing? A little determination might be in order to keep the motivation in high gear. How Read more…