I’ve been noticing this world a-lot more lately; hope. “I hope this happens” or, “I hope she gets better” or, “I hope things turn around”, “I hope this president _____”, etc… “Hope” vs. “expectation”. The energy of the word “Hope” includes and ingredient of fear, whereas the word “Expect” does not. Hope usually comes from a fear place fear of unworthiness, fear of being unlucky, invisible, or unimportant. , Expectation comes from knowing, intuition, almost taken Read more…
This is sort of a re-post from a few years back. “Sticks and stones may break my bones, but words can never hurt me”. This was the quote we were taught to say when we were younger (I’m 50) when someone would call us names. We used to say it like a little kid, nanny nanny boo boo. In the mean time, we would walk a way with this feeling in our guts, this pain, Read more…
A long time ago I came across Ho’oponopono, the ancient Hawaiian / Polynesian process of forgiveness. I used this and had amazing results. I still use this process today, not in the exact method, but in the spirit of it. I also know that forgiveness is healing. Did you get that? Forgiveness is Healing. The state of forgiveness is more important that the who, what, where, why, and when. However, once in the state of Read more…
The original quote goes: ” a Jack of all trades is a master of none, but often better than a master of one”. I always felt that my proclivity to learning many things was a bad thing. Then I came across Emily Wapnick’s article and Ted talk on Multipotentialites. I am that…. for sure. I have done many things, I learn about a lot of things, I am curious about many things. Up until recently Read more…
Original Post 2/17/2015 Do it….Take the first step Motivation is important. But what do you do when that flash of motivation starts to dim? Where is the inspiration, the spark that started the whole thing? A little determination might be in order to keep the motivation in high gear. How about humility, realistic goal setting, clear vision, certainty, or patience? These are just a few ingredients for change. When I was cycling, I used to Read more…
Original Post: 2/13/2015 When was the last time you fell in love? You know, that feeling that flows through your entire being, the feeling that influences all your experiences? Try This On: Stand in front of the mirror, just like you do every morning, look yourself in the eyes, and say “I Love You”. Do it! Do it every morning for 30 days or until you “feel” it. Go ahead! Make your day! #tryiton Read more…
Questions and answers exist simulateously. Solutions and problems exist simultaneously. Most often the solution is in the problem itself. Don’t search for answers… prepare for them. Answers are not “found”, they will show up when you are prepared for them. #tryiton #gottaloveit #bethechange #makeyourmove #makeyourday
Have you been struggling with that first step, putting off getting into shape, or starting a new fitness program? How about a new way of eating or taking better care of your physical expression during your time here on this planet? How many times have you started a new “diet” or exercise program only to succumb to the habit of late night snacks or big eye lunch orders? How many times have you purchased a Read more…
Original Post: 2015-02-23 How do you address your significant other (or anyone that you love, admire, or appreciate. It could even be a pet)? Do you call them by name, or do you use words like “Love’ and “Honey”, or “Baby”, or “Beautiful”? Are you addressing what you LOVE about them? Are you speaking to the part of them that shines? So, you show them, and vibrate with, appreciation and admiration then? Do you express, Read more…