What are emotions? Why do we have them? What purpose do they serve? What happens when our emotions cause more problems for us? How do we effectively experience emotions and use them to our advantage?
Are you stuck in a cycle of the same emotions over and over? Do they seem to keep tiring you out, keeping you from achieving your …
Small Intimate groups more of a class than a coaching session. Learn how to identify your own personal emotional patterns and make small changes that lead towards a more fulfilling life.
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