Group Coaching

What are emotions?  Why do we have them? What purpose do they serve? What happens when our emotions cause more problems for us? How do we effectively experience emotions and use them to our advantage?

Are you stuck in a cycle of the same emotions over and over? Do they seem to keep tiring you out, keeping you from achieving your goals or your dreams?  Do they prevent you from even wanting more?

If this sounds familiar, YOU ARE NOT ALONE! As a matter of fact, you will be surprised to learn that most of us experience these kinds of emotional traps. We were never taught HOW to get out of it. Once you discover they way out and the way forward, you will never look back.

These 8 group sessions are designed to expose the what and the why of the cycle. Then we can get to the how to use them in a more advantageous way.


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You Are Not Alone

I don’t like to talk about my emotions. In fact, by default, I close up and go into my “cave”. When I am pressed  to “talk” about what’s bothering me, I get pissed off and resist even more. The truth is when I finally do talk about what I am feeling, I actually feel better, lighter, and generally happier.

I have been on a path to self mastery for decades, and I have acquired some tools, developed some skills, and discovered numerous ways to reconcile or correct emotional imbalances. Discovering and changing old belief systems, intervening in outdated patterns of behavior, discovering and reprogramming thought patterns that are no longer of service, and creating new neural pathways are in my wheelhouse. Let’s switch off the autopilot and have some fun!

EQ – Emotional Intelligence

Maybe you are you stuck in a pattern of attracting the same relationships, getting the same jobs, or encountering the same types of people like you’re on a merry-go-round. Maybe you are stuck in a pattern of trying to get out of your pattern. Maybe you are at your wit’s end, tired of looking at yourself in the mirror and not appreciating what you see.

  • Who are you REALLY?
  • Do you want to align your world with the real you?
  • Who do you want to be?
  • What kind of character traits do you want to have?
  • How well do you follow your own rules?
  • Do you make excuses for your own behavior?
  • Do you blame everything on something or someone else?
  • Are you tired of it all??

Let’s find those answers and develop a plan to be more, have more, and live a more fulfilling life. Not sure if you are ready? What does ready look like? Will you recognize it when you see it? How long do you want to keep trying the same fixes over and over? 1 year, 5 years, 10? The time is NOW!

Sign Up for updates on our next group.

During these especially trying times I am offering a special discounted group rate of only $25 per session (8 session minimum).  That’s 90% off my one on one coaching rate. Groups are limited to 10 members.

Fill out this form to get started!

Additional information

Group Coaching

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