This is sort of a re-post from a few years back. “Sticks and stones may break my bones, but words can never hurt me”. This was the quote we were taught to say when we were younger (I’m 50) when someone would call us names. We used to say it Read more…
A long time ago I came across Ho’oponopono, the ancient Hawaiian / Polynesian process of forgiveness. I used this and had amazing results. I still use this process today, not in the exact method, but in the spirit of it. I also know that forgiveness is healing. Did you get Read more…
Original Post 2/17/2015 Do it….Take the first step Motivation is important. But what do you do when that flash of motivation starts to dim? Where is the inspiration, the spark that started the whole thing? A little determination might be in order to keep the motivation in high gear. How Read more…
Original Post: 2/13/2015 When was the last time you fell in love? You know, that feeling that flows through your entire being, the feeling that influences all your experiences? Try This On: Stand in front of the mirror, just like you do every morning, look yourself in the eyes, and Read more…
Questions and answers exist simulateously. Solutions and problems exist simultaneously. Most often the solution is in the problem itself. Don’t search for answers… prepare for them. Answers are not “found”, they will show up when you are prepared for them. #tryiton #gottaloveit #bethechange #makeyourmove #makeyourday
Have you been struggling with that first step, putting off getting into shape, or starting a new fitness program? How about a new way of eating or taking better care of your physical expression during your time here on this planet? How many times have you started a new “diet” Read more…
Original Post: 2015-02-23 How do you address your significant other (or anyone that you love, admire, or appreciate. It could even be a pet)? Do you call them by name, or do you use words like “Love’ and “Honey”, or “Baby”, or “Beautiful”? Are you addressing what you LOVE about Read more…