“My reality is collapsing”! These were the words I said to myself as I started running this morning. It felt like what I “knew to be reality” was no longer valid. The ground I was running on was not the same, the view of my neighborhood was different, my stride Read more…
How you do anything is how you do everything When you think about it, everything you experience is a relationship. Your relationship with your work, life, lover, friends, yourself, your pets, your finances, home, etc. In fact, I can’t think of anything in life that is not in relationship with Read more…
The other day I saw a neighborhood cat sitting on my wife’s car. My wife hates cats, I’m indifferent. Since I grew up with them and can’t have one due to the wife’s cat allergy, I’ve just follow along in the “ugh, cats” attitude. The next day I washed my Read more…
I’ve been noticing this world a-lot more lately; hope. “I hope this happens” or, “I hope she gets better” or, “I hope things turn around”, “I hope this president _____”, etc… “Hope” vs. “expectation”. The energy of the word “Hope” includes and ingredient of fear, whereas the word “Expect” does not. Read more…
This is sort of a re-post from a few years back. “Sticks and stones may break my bones, but words can never hurt me”. This was the quote we were taught to say when we were younger (I’m 50) when someone would call us names. We used to say it Read more…
Original Post 2/17/2015 Do it….Take the first step Motivation is important. But what do you do when that flash of motivation starts to dim? Where is the inspiration, the spark that started the whole thing? A little determination might be in order to keep the motivation in high gear. How Read more…
Original Post: 2/13/2015 When was the last time you fell in love? You know, that feeling that flows through your entire being, the feeling that influences all your experiences? Try This On: Stand in front of the mirror, just like you do every morning, look yourself in the eyes, and Read more…
Questions and answers exist simulateously. Solutions and problems exist simultaneously. Most often the solution is in the problem itself. Don’t search for answers… prepare for them. Answers are not “found”, they will show up when you are prepared for them. #tryiton #gottaloveit #bethechange #makeyourmove #makeyourday
Have you been struggling with that first step, putting off getting into shape, or starting a new fitness program? How about a new way of eating or taking better care of your physical expression during your time here on this planet? How many times have you started a new “diet” Read more…
Original Post: 2015-02-23 How do you address your significant other (or anyone that you love, admire, or appreciate. It could even be a pet)? Do you call them by name, or do you use words like “Love’ and “Honey”, or “Baby”, or “Beautiful”? Are you addressing what you LOVE about Read more…